What has COVID taught you about life?

Hi,
It's safe to say that we're living in historical times.

This year has been a roller coaster of events one after the other, so if you've been feeling uncertain about the future, you're definitely not alone. It can be hard to feel like things are under control.. like you've got it and all's good..

These harrowing times are taking an emotional toll, even on those of us lucky enough to be hunkering down in our own homes. Our new reality—disrupted lives, fears of infection, worries about loved ones, the loneliness that can come with prolonged isolation—brings to the surface disorganizing feelings, from panic to despair, that a busy life might keep at bay.

But there are ways to make this period of self-quarantine not only endurable but rewarding. We can all learn how to endure with purpose and make this a period of emotional and moral transformation.

A plague, as Albert Camus knew, is the moment to ask what life is for.

The response to this Pandemic suggests one answer: care for yourself and others.

Don't take things for granted.. spend time with your loved ones. Prioritize goals and things that truly matter. Stop holding back on doing something. Don't continue staying in your comfort zone.

The time is now.

So take a breath and take the time to change the daily rituals that make up life. Throw yourself into them as if your life were at stake, which it sort of is.

And if you've been questioning just that.. how can you do things differently.. how can you learn to live a more fulfilling life?

Then I encourage you to check out the Full Life Framework that I live by.

Cheers,
Leon